UPCOMING EVENTS AT GRITfit

We’re hoping that after you’ve had a taste of the Sound Bath experience on January 27, you’ll see the benefits and want more! (Attendance at the clinic on January 27 is not a prerequisite for attending the Sound Bath Experiences!)

Whether you are enrolled in our 6 Week Tai Chi Series or you perfer to take the Sound Bath Experiences as stand alone classes, we think you’ll find these 30 minute classes relaxing and restorative. Vibrations such as those created by the singing bowls used in this class have been shown to activate the parasympathetic nervous system which produces many beneficial effects.

Attend one or as many classes as you’d like during this six week series.

Saturdays from 11:30am - 12:00pm beginning February 17, 2024. FREE for GRITfit Members. $15/class all others. Click Here to register for one, some, or all!

It only takes a few minutes to save up to three lives by donating a pint of your precious blood. Please help us crush our goal during the GRITfit, Spring Blood Drive on Sunday, April 21, 2024 from 9:00am until 2:00pm. Walk-ins are gladly accepted, but it is so very helpful if you will pre-register!

Sunday, April 21 from 9am - 2pm at GRITfit, Inc. 7980 N. Oracle Road, Suite 110 Click Here to register!