A Community of Acceptance

New to GRITfit?

This is a community like none you have ever experienced.

Try a week for $25!

The only way to truly understand what our program has to offer is to give it a try. Click on the button below to try a week of unlimited classes for just $25!

Discover the Expert Within: YOU

So often we are encouraged to ignore what our bodies are telling us. We are taught to push when we are already overextended, to dig deeper when we have nothing left to give…

The GRITfit approach is different
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By providing prompts and space for self-reflection, we help you become more present in, and connected to, your body and your life. Just as bodies and lives are ever-changing, so too should your movement practice be flexible. As you practice listening for and appropriately responding to your own needs, you will become more skilled at moving in ways that are aligned with your current circumstances and goals.

Discovering your personal brand of grit allows you to choose movement that comes from a place of freedom and autonomy instead of a place of obligation or penance.

Included in a GRITfit Membership:

What our members have to say: